Karate For Life

Confidence, Fitness, Self Defense.
Learn how karate can help YOU.

Sunday, October 23, 2011

Shaolin Kenpo

I love Kenpo because it's a really comprehensive skill-set combining several arts (Karate, Kung Fu, Judo) to teach students practical Self Defense.

Saturday, April 24, 2010

Shaolin Temple

The Shaolin temple in Fukien Province is the birthplace of the five Shaolin animal styles. Kenpo defensive techniques are based on the movements of the Tiger, Leopard, Crane, Snake and Dragon. Follow the link to the right about the Shaolin Monks.

Monday, April 13, 2009

A Brief History of American Kenpo

Kenpo is a name for multiple martial arts that developed in Hawaii due to cross-cultural exchange between practitioners of Ryukyuan martial arts, Chinese martial arts, Japanese martial arts and multiple additional influences. In the United States, kenpo is often referred to as Kenpo Karate. The most widespread styles have their origin in the teachings of James Mitose and William Chow. This lineage also includes Kajukenbo, an art that does not use the kenpo name itself, but which possesses recognized offshoots that do. These arts have spread around the world through multiple lineages, not all of which agree on a common historical narrative. Notable styles such as Kajukenbo and American Kenpo, developed by Ed Parker, employ linear and circular movements with "rapid fire" combinations of blows to vital areas of the body. (http://www.myspace.com/117327062)